Most women fear the pain of labor. Fear is very powerful. It creates a rush of adrenalin which makes the heart race and quickens the breathing. While no amount of preparation really makes labor pain free, there are many safe alternatives for making labor pain more manageable.

Every woman. every baby and every labor is unique. Each women must find what works for her in each labor. Those mothers who remain alert, active participants in their labors often describe feeling more powerful after the experience.  

Keep an open mind about the use of pain medications in labor. Take time to understand your options for medical pain relief, then wait to see how your labor unfolds. Visit our education link to classes that will help you understand all of your options.